Medical and Content Disclaimer

Last updated: November 8, 2026

This disclaimer applies to all content published by Health Yourself LLC (“Health Yourself” or the “Company”) and Dr. Rachel Felber. That includes the website rachelfelber.com, the YouTube channel @RachelFelberMD, Instagram and TikTok @dr.rachelfelber, the Facebook page, newsletters, guides, quizzes, calculators, podcasts and live streams (together, the “Content”).

Education only; not medical advice

The Content is for general educational and informational purposes only. It is not medical advice, diagnosis or treatment, and it is not a substitute for care from your own physician or other qualified health professional. Do not disregard professional advice or delay seeking it because of something in the Content.

No doctor-patient relationship

Dr. Felber is a licensed physician, board-certified in Emergency Medicine by the American Board of Emergency Medicine, but she is not your physician through the Content. Watching, reading, commenting, sending a direct message or email, or taking a quiz does not create a doctor-patient or other professional relationship. Dr. Felber cannot give individual medical advice through comments or messages. Please do not post or send your personal health information.

Talk to your doctor first

Always consult your own physician before starting or changing any exercise program, diet, fasting routine, supplement or medication. This is especially important if you are pregnant or breastfeeding, are under 18, take prescription medication (including GLP-1 medications or hormone therapy), or have a medical condition such as heart disease, diabetes, high blood pressure, osteoporosis or a history of injury or disordered eating. Never start, stop or change a prescription medication without your prescriber’s guidance.

Emergencies

If you think you may have a medical emergency, call 911 or go to the nearest emergency room right away.

Exercise and physical activity

Exercise carries a risk of injury. Demonstrations may not be suitable for you. Use proper form, start at a level appropriate for you, use equipment safely and stop immediately if you feel pain, dizziness, shortness of breath or chest discomfort. You participate at your own risk.

Supplements

Statements about dietary supplements have not been evaluated by the Food and Drug Administration. Supplements are not intended to diagnose, treat, cure or prevent any disease.

Individual results vary

Results depend on many factors, including your health, genetics, age, consistency and effort. Testimonials and client stories reflect individual experiences. They are not typical and are not a guarantee of any result.

Sponsorships, affiliate links and financial interests

Some Content is sponsored, or features products Dr. Felber or the Company received free of charge. Some links are affiliate links or discount codes, including links to supplement dispensaries such as Fullscript, and the Company may earn a commission or other compensation from purchases. Dr. Felber has a financial interest in products sold through those links. Each sponsorship or material connection is disclosed in the Content itself. As a physician, Dr. Felber only endorses products she has personally evaluated, and her opinions are her own. See our Affiliate and Sponsorship Disclosure.

Research and accuracy

Medical science changes. The Content reflects the information available when it was created and may not reflect the most current research or guidelines. We do not guarantee that the Content is complete, current or error-free.

Quizzes, calculators and tools

Results from quizzes and calculators (for example, “metabolic age,” calorie, macro or body-weight estimates) are general estimates for educational purposes. They are not a medical assessment.

Third-party content and trademarks

References to studies, products, companies or other people are for commentary and education. Third-party trademarks belong to their owners, and their use does not imply endorsement unless a sponsorship is disclosed. Links to other sites are provided for convenience; we are not responsible for their content.

Views are our own

Opinions expressed are those of Dr. Felber and Health Yourself LLC. They do not represent the views of any hospital, medical group, professional organization, publication or awarding body with which Dr. Felber is or has been affiliated.

Paid programs and services

Coaching programs, consultations and other paid services are governed by their own agreements and terms, which control over this disclaimer.

Ownership of Content

The Content is © Health Yourself LLC. You may share links to it. You may not copy, republish, sell, scrape or use it to train artificial intelligence models without written permission.

Limitation of liability

To the fullest extent permitted by law, Health Yourself LLC and Dr. Felber are not liable for any loss, injury or damage arising from your use of, or reliance on, the Content. Nothing in this disclaimer limits any right you have that cannot be waived under applicable law.

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