Whether you’ve been battling your weight for decades or are suddenly facing a body that no longer responds the same way, the frustration is the same. You’re working hard, but the results aren’t there. You don’t need ongoing supervision; you need a high-level strategist to set the course.
The Strategy Sesssion
You Have the Discipline. You Just Need the Direction.
One Hour. A Complete Strategy. No Long-Term Commitment.
You are a self-starter. You’ve achieved success in your career and life because you know how to get things done. You thrive on autonomy and have the discipline to execute on your own—you just need the right plan.
But right now, you’re executing on the wrong plan—or no plan at all.
Introducing
The Strategy Session
This is a high-impact, one-time consulting service designed for the woman who wants expert eyes on her health and a clear, medically sound plan she can implement independently.
Expertise on Your Terms
This is not a generic “fitness consult.” It’s a deep-dive strategy session with a board-certified physician and health coach. We strip away the confusion of conflicting internet advice and focus entirely on your physiology, your lifestyle, and your goals. This is perfect for you if:
What You Get:
A Blueprint for Your Unique Body
We bypass the fluff and get straight to the strategy. Here is what your session includes:
1. Comprehensive Analysis
Before we meet, I review your detailed intake form, analyzing your health history, current habits, and past struggles. Have recent labs or body composition results? Include them in your intake, and I will review them as part of your comprehensive assessment.
2. Pre-Session Preparation
You’ll receive preparatory documents via email to review before our call. These materials are designed to help you prepare questions and take structured notes during our session, ensuring we maximize every minute.
3. The Strategy Session (60 Minutes)
A live, one-on-one video consultation where we review your plan in detail, address your questions, and ensure you’re fully prepared to hit the ground running.
4. Your Custom Action Plan & Resources
After our call, you’ll receive a recording of our session, your fully personalized strength, fitness, and nutrition plan, and a suite of bonus documents to support your journey.
Investment & Eligibility
One-Time Investment: $499
How It Works
Important Note:
To ensure I have adequate time to analyze your data and design your custom plan, I must receive your completed Onboarding Form at least 5 days prior to your scheduled session. If materials are received less than 5 days in advance, your session will need to be rescheduled to ensure you get the full value of my preparation time.
Get the Plan. Do the Work. See the Results.
You don’t need another generic workout PDF. You need a comprehensive strategy tailored to your unique situation. If you’re ready to stop guessing and start executing on a plan that actually works, let’s get started!
